07/15/2023 - The Underground - Run
Run 6 Miles to prepare for Marathon Training 20 Burpees because it was a GOOD
Run 6 Miles to prepare for Marathon Training 20 Burpees because it was a GOOD
Run 6 Miles to prepare for Marathon Training 20 Burpees because it was a GOOD
Marathon Training 6 Miles 25 Burpees as Good Morning
Marathon Training 6 Miles 25 Burpees as Good Morning
IT’S GOOD TO BE BACK IN THE GLOOM! WARM-O-RAMA! Short Mosey to the football field Planks while we waited for the six! SECOND TANG! 20 Hand Release merkins Run up…
IT’S GOOD TO BE BACK IN THE GLOOM! WARM-O-RAMA! Short Mosey to the football field Planks while we waited for the six! SECOND TANG! 20 Hand Release merkins Run up…
QIC had to make a quick pit stop at the bathroom’s as nature called. Sunshine took the lead to start the mosey to the track per QIC guidance. Warm-O-Rama…
QIC had to make a quick pit stop at the bathroom’s as nature called. Sunshine took the lead to start the mosey to the track per QIC guidance. Warm-O-Rama…
Pre-runners feared as QiC said it was going to be a running beatdown. Mosey up to field for Warmorama. Weed pickers, tumbleweeds, flamingos, leg swings. Separate into 2 groups (Clydesdale…
Pre-runners feared as QiC said it was going to be a running beatdown. Mosey up to field for Warmorama. Weed pickers, tumbleweeds, flamingos, leg swings. Separate into 2 groups (Clydesdale…